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Nuts & Beans

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    €4,95 - €4,95
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    3ALFA Split Fava 500g

    2+ in stock

    CONTAINS FAVA.

    €4,95 - €4,95
    €4,95
    €4,95 - €4,95
    €4,95
  • €4,95 - €4,95
    €4,95
    €4,95 - €4,95
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    3ALFA Beans Large 500g

    Only 2 left!

    BEST BEFORE DATE 28/12-22 If you have been to Greece, you probably also know that many of the traditional Greek dishes include various beans, le...

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    €4,95 - €4,95
    €4,95
    €4,95 - €4,95
    €4,95
  • €3,95 - €3,95
    €3,95
    €3,95 - €3,95
    €3,95

    Matina Sesame seeds 150g

    2+ in stock

    INGREDIENTS : SESAME SEEDS .

    €3,95 - €3,95
    €3,95
    €3,95 - €3,95
    €3,95

Nuts and beans are super healthy and easy to eat. Whether it's a bowl of mixed nuts next to a cold beer or healthy, protein-rich beans in a cooked dish, they are no problem to make room for in everyday life. Nuts are bursting with healthy fats and fiber, and they taste so good they can be used as candy.

Beans are an important source of potassium and protein, which help your body function optimally. Your heart especially benefits from the little tasty wonders, and beans are an indispensable part of a vegetarian diet. White beans in particular have a high potassium content, and they provide a good feeling of satiety thanks to the so-called slow carbohydrates. Beans are widely used in Greece, try for example the delicious Fasolada, which is a Greek bean soup with white beans, onions, tomato sauce and good olive oil!

Lentils have also increased in popularity in recent years, and this is really positive as they are a superfood so it beats! They contain towering amounts of both iron, zinc and vitamins as well as a high protein content, so even a small amount gives a good feeling of satiety. In Greece they are used e.g. in the dish Fakes, which can be used both as a side dish for meat or as a tasty vegetarian main course in itself.

With us, you can buy beans and nuts online and have them delivered to your home without any problems.

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    Peanuts with Sesame & Honey 240g

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    Peanuts dipped in honey and sesame. A traditional, delicious Greek specialty that many become almost addicted to. Also a healthy little snack that...

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    3ALFA Beans Giant 500g

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    Peanuts with Sesame & Honey 150g

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    Pamper your taste buds with the delicious caramelized peanuts covered with crunchy sesame seeds. These peanuts will satisfy your sweet tooth and...

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    3ALFA Split Fava 500g

    2+ in stock

    CONTAINS FAVA.

    €4,95 - €4,95
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    €4,95 - €4,95
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    3ALFA Lentils Small 500g

    Out of stock

    If you have been to Greece, you probably also know that many of the traditional Greek dishes include various beans, lentils and fava beans. If y...

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